About the Recipe
The Peanut Butter and Jelly Chia Pudding is a nutritious and satisfying breakfast option that combines the rich flavors of peanut butter with the natural sweetness of blueberries and maple syrup. It’s a delightful blend of textures, from the creamy chia pudding base to the juicy burst of blueberries and the crunchy pistachios topping. This recipe is not only tasty but also packed with fiber, protein, and healthy fats, making it an excellent way to start your day with sustained energy. Enjoy the harmony of flavors and the health benefits in every spoonful!
Ingredients
½ cup Chia Seeds
2 cups Milk (or non-dairy milk)
4 tablespoons Peanut Butter (or almond butter)
1 pint Blueberries (plus more for garnish)
1 tablespoon Maple Syrup (or honey)
3 tablespoons Pistachios (chopped, for garnish)
Preparation
In a bowl, mix the chia seeds with the milk and let it sit for about 4 hours or until it achieves a pudding-like consistency.
Stir in the peanut butter and maple syrup.
Layer the pudding with blueberries and garnish with extra blueberries and chopped pistachios.
Enjoy your healthy start to the day!
The Lord gives strength to His people, the Lord blesses His people with peace - Psalm 29:11