About the Recipe
Garlic sautéed mustard greens are a simple yet flavorful dish that highlights the bold, peppery taste of these nutritious leafy greens. Enhanced with aromatic garlic, a touch of heat from red pepper flakes, and a splash of tangy vinegar or lemon juice, this dish balances earthy bitterness with a delicious depth of flavor. Quick to prepare and packed with vitamins, it makes a perfect side dish to complement grilled meats, rice, or hearty beans. Whether you're looking for a nutrient-rich addition to your meal or a comforting Southern-inspired dish, these garlic sautéed mustard greens are a must-try!
Ingredients
1 bunch fresh mustard greens, washed and chopped
2 tablespoons olive oil or butter
3 cloves garlic, minced
½ teaspoon red pepper flakes (optional, for heat)
½ teaspoon salt (or to taste)
¼ teaspoon black pepper
1 tablespoon apple cider vinegar or lemon juice
Preparation
Heat the oil in a large skillet over medium heat.
Sauté the garlic for about 30 seconds until fragrant.
Add mustard greens in batches, stirring as they wilt.
Season with salt, pepper, and red pepper flakes, stirring occasionally for 3–5 minutes until the greens are tender but still bright.
Drizzle with vinegar or lemon juice before serving for a fresh, tangy finish.
Serve warm as a flavorful side dish with grilled meats, rice, or beans.
Enjoy this quick and nutritious dish bursting with bold, peppery flavor!
"Embrace each day with courage and purpose—small steps lead to great achievements."
Click HERE to become a Temu Affiliate or Influencer - Earn Commission.
Download the Vegetable Planting Calendar for your region, in South Africa
Pink Matcha Tea Set – Includes Matcha Bowl, Whisk, Whisk Holder,
Traditional Spoon, Tea Spoon, Tea Cloth, Spoon Rest, and Matcha Powder Sifter –
Perfect for Matcha Lattes, Desserts, and Tea Rituals.
Click HERE for more information about the Matcha Tea Set
